8 Things You Probably Didn’t Know About Allergies

Allergies are among the most common medical conditions. They affect millions of people, making them sneeze, cough and experience a wide range of other symptoms that prevent them from enjoying life to the full. While some of them seek for medical attention, others choose to ignore these symptoms or to avoid the contact with the substances that trigger them. This article will reveal eight things you probably don’t know about allergies. Hopefully, you’ll use this information to keep your problems under control.

1. Allergies Can Kill You

If your body is extremely sensitive to a specific allergen, getting in contact with it may trigger a sever allergic reaction known as anaphylactic shock. This is a life threatening situation, so you should treat it as an emergency and seek for immediate medical help.

2. Frequent Exposure To Allergens May Worsen Your Condition

Some people believe that frequent contact with their allergens can help them become more resistant. Unfortunately, the situation is exactly the opposite; the more you expose yourself to these allergens, the more sensitive your immune system will become. Instead of getting rid of your allergy, you’ll have to put up with sever reactions, leading to the life-threatening anaphylactic shock described above.

3. Allergies Can Appear At Any Age

Don’t imagine that the fact that you haven’t suffered from allergies during your childhood will keep you safe until the end of your life. Allergies can appear at any age, as your body becomes more sensitive to certain substances in your environment. Frequent exposure to these substances will weaken your immune system, so you may end up with allergies at any point in your adult life.

4. Ignoring Your Symptoms Won’t Make Them Disappear

You can choose to ignore your running nose and your teary eyes. you can even ignore your breathing difficulties and your mild rashes. However, you won’t get any healthier by not seeking for proper treatment. Allergies are insidious and they weaken your body one step at a time, until you’ll have to see a doctor about your already severe symptoms.

The best thing to do if you get what you think to be ‘frequent colds’ is to ask your doctor to run some allergy tests on you. These tests are easy to perform and they can provide you with a list of the various foods or substances you may want to avoid, in order to stay symptoms-free for longer periods of time.

5. You Can Get Tested To Find Out Your Allergens

The so-called prick tests are fairly accurate and very easy to take. Just ask your doctor about them and you’ll find out everything you need to know. Then, take the tests to see what are the allergens you are the most sensitive to. If possible, try to avoid them. When it comes to various foods, you surely can switch to a diet that excludes them. However, if you are allergic to airborne substance such as dust and pollen, you’ll have to ask your doctor to teach you what to do to keep your symptoms to a minimum.

6. There Are Treatments

The main allergy treatments are symptomatic. This means that they only treat the symptoms rather than healing you. However, there are some desensitization procedures that appear to work very well on a wide category of patients. Your doctor can tell you more.

7. You Can Manage Your Allergies To Keep Tabs On Your Symptoms

Avoid contact with allergens as much as you can. If you are allergic to pollen, spend more time indoor during spring and fall.

8. There Are Other Medical Conditions That Generate Similar Symptoms

Make sure you don’t suffer from other medical conditions prior to seeking the help of an allergist.

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June 14, 2021 by Health Safety 0

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Common Cleaning Mistakes: The Eight Most Forgotten Spots In Your Home

Even if you regularly clean your home, it may not be quite as clean as you think it is. If you are like most homeowners, you probably miss certain areas on a regular basis. The section below outlines the eight most forgotten spots for cleaning in a typical home. Adding these areas to your regular cleaning routine can make a big difference in the overall cleanliness of your space.

1. Your doorknobs. Doorknobs are constantly exposed to germs. Every time someone reaches out and touches them, the germs from their hands are transferred onto the surface. When was the last time that you cleaned your doorknobs? Using a disinfecting spray or wipe to clean them on a weekly basis can help minimize the spread of germs, creating a cleaner, healthier home.

2.Your light switches. Much like doorknobs, light switches get touched on a daily basis. They are easy to overlook, meaning that you may not clean them as frequently as you should. Again, try to clean and disinfect them at least once a week to keep your space as clean as possible.

3. Your heating or cooling vents. If you have a forced air heating system or a central air conditioner, you most likely have vents throughout your home. Typically, these vents are covered with grills or registers. Over time, dust, hair, and other types of debris can build up on the registers. If you have floor vents, these items can also fall down through the register into your ductwork. Try vacuuming out your registers and the visible portions of your ducts periodically to keep dirt and debris to a minimum. This can result in better indoor air quality.

4. The tops of your doors. Even if you dust every other surface in your home, it is easy to forget about the tops of your doors. Like any other horizontal surface, however, dust tends to accumulate on them. When you do your weekly dusting, don’t forget to run a cloth over the top of each door in your home, as well.

5. Your baseboards. Baseboards are installed around the outer perimeter of each room in your home. They usually have small ledges and crevices that are designed to make them more decorative. Over time, dirt and dust can build up on your baseboards, which can make your home look a little bit dingy. Periodically wipe down your baseboards with a damp cloth to keep them looking their best.

6. Your showerhead. It is easy to overlook your showerhead when you are cleaning your bathtub or shower. Unfortunately, hard water deposits, mold, and other contaminants can build up on your showerhead over time. Every few months, try removing your showerhead and soaking it in vinegar. This will help remove any hard water deposits while at the same time killing mold, helping to ensure that you always have a smooth, even flow of water.

7. Under your furniture. Even if you vacuum your floor on a weekly basis, you probably don’t take the time to vacuum underneath and behind large furniture pieces. Dirt and grime can easily accumulate in these areas. Use the wand tool to vacuum out the space underneath your furniture on a regular basis.

8. Your curtains. Even though you most likely open and close your curtains on a daily basis, when was the last time that you really stopped to look at them? Like any surface in your home, dust can accumulate on them over time, making them look dingy and faded. Shaking them out or throwing them in the washing machine can refresh them, creating a brighter, fresher look.

These eight spots are the most commonly overlooked when it comes to cleaning. Adding all of these steps to your cleaning routine can result in a much cleaner, healthier home.